Living Well with IBD Through Personalized Coaching

Your path to a full and vibrant life with IBD

Your body is not broken.

By identifying the root causes of imbalance, we can create the right conditions for healing.

My Approach

Together, we’ll take a holistic approach to whole body healing so that you can understand your symptoms as messengers rather than obstacles. With the right tools, you’ll be empowered to make sustainable changes and build health, not disease, going forward.

I am also trained in Dr. Pravda’s groundbreaking RDLA/STS protocols and utilize them myself. If this is something you are looking for guidance on, I can assist.

My Belief

I truly believe that IBD is an invitation to elevate your life and step into your healthiest self if you choose to embrace it rather than fight it. Your pain has a purpose, and healing is possible. You don’t have to do it alone, and I’m here to help guide the way.

Read About My Story

On a mission to help people with IBD, IBS, or other gut issues discover what’s possible in their healing journeys.

Together, We Will Address:

Mind

Healing your gut isn’t just physical, it’s deeply connected to your mind. Stress, beliefs, and unresolved emotions directly influence digestion, inflammation, and the nervous system. When you support your mental and emotional health, you create the safety your gut needs to truly heal.

Body

Your gut responds to how you nourish, move, & care for yourself each day. Targeted nutrition, gentle movement, & supporting your nervous and immune systems help reduce inflammation & restore balance. When the body is supported properly, the gut has the foundation it needs to heal.

Spirit

Healing requires tending to your spirit, the part of you that gives meaning, hope, and resilience. When you feel connected, supported, and aligned with a sense of purpose, your body shifts out of survival mode. This inner grounding creates space for deeper healing in the gut and beyond.

Coaching Programs

This is a focused 75-minute strategy session designed to give you clarity, direction, and actionable next steps. You’ll also receive a follow up email 2 weeks later where you can ask up to 5 questions if more clarity is needed.

This package is available once per quarter (maximum four per year) and is best for targeted support, not a replacement for ongoing 1:1 coaching.

$500

Power Hour

Interested to dive deep into root issues like mold, parasites, drainage and more?! Consider a 3-month 1-1 coaching program where you would have a safe container to heal through the ups and downs of the healing process.

$3,000

1-1 Coaching Package

This option is only available for clients who have completed a 3-month coaching program with me. The maintenance package would be used to tweak your plan over 6 months as you continue to heal and give clarity on path forward.

$3,000

Maintenance Plan

Client Testimonials

  • "Working with Laurie was the most amazing time and the best person I have ever worked with we did so much for my healing journey and she opened me up to protocols I would have never tried alone. Finally had my first good colonoscopy in my time working with her and great calprotectin results. Wish I could work with her forever!"

  • "I wanted to tell you I am still feeling perfectly healthy and normal and AMAZING! I tell people all the time about my journey and how your guidance was the final piece to the puzzle! I am so thankful for you, Laurie!!"

  • "I have learned so much throughout my time working with coach Laurie and I feel confident in running various protocols on my own in order to stay healthy long term"

  • "It has been wonderful working with you, I have learned so much it's unbelieveable. And for the first time in 20 years, I finally feel like I have the tools to do this on my own!"

  • "Working with coach Laurie has been an incredible journey. Having 1-1 meeting with someone who truly understands what it's like to live with UC gave me so much reassurance and hope. "

  • "Coach Laurie helped me get back to a place where I am once again symptom free. Extended coaching allowed me to dig deeper into root cause issues and navigate protocols beyond what I learned in the initial 3 months of coaching"

  • "Laurie! Thank you so much for guiding me through this storm. The hope that you have unlocked in my life is so invaluable. My quality of long term life has skyrocketed and there aren't enough words to express my gratitude"

  • “I went in for my last scope and check up 2 days ago and my surgeons at NYU were blown away by the fact that my small intestine and rectum showed no signs of inflammation, no blistering and healthy mucosa. My surgeon was taken aback and used every word except amazed, lol. To me, there's absolutely no question that the protocol I've been doing with coach Laurie is making all the difference"